Is stress getting in the way of your best life?
Are you feeling overwhelmed?
Do you feel stuck and want to create a lifestyle change?
Would you like new tools to help your wellbeing?

  • We work to improve your overall health, supporting you with all aspects of your life such as sleep, stress, diet, movement, understanding of medications, relationships and more.

  • Individualised plan to suit your needs.

  • We can see you at Poutiri, at home or by phone

  • This service is free, we welcome a koha of non-perishable food for Pataka @ 74 Jellicoe Street.

To access, click here to complete a Self Referral Form online

Contact Shania or Adrian at Poutiri on 0800 573 0091, 021 396 462 or email